5 POUNDS GONE (and "never" coming back)
Yeah I have lost 5 pounds over the last 2 weeks. It was nice to step on the scale and see that I am almost out of the 150's. My hard work is paying off. Ok, so some things that I am doing. I am running/walking for 20 minutes and then I am doing some ab workouts. I have chosen 5 different ab workouts and I am doing them 10 times each 3 times. So a total of 90 ab crunches a day. By the time I am done with the last one I am so sweaty and feel so good. Good luck everyone and I would love to hear any other exercises you enjoy doing.
Way to go lady!!!
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